Metabolism, weight management and health
There is a stark relationship between obesity and the onset of metabolic related diseases including cardiovascular disease and type 2 diabetes. Defects in metabolism that can result in such conditions can often go undiagnosed. We offer metabolic assessments, combined with nutritional and body composition analysis to help you understand your bodies energy needs to be able to guide you to your health goals.
Our metabolic health services:
In a relaxed and professional environment, you will work one-to-one with our experts at our Harley Street clinic. We can identify where and how you may extend physiological factors in order to improve your metabolic health.
Offering a range of tests, our experts will provide you with a comprehensive document summarising the data from your session including a training plan and nutritional recommendations to achieve your goals.
Resting Metabolic Rate & Body composition Assessment (DEXA – £190)
Duration: 45 minutes
The proportion of total fat mass and lean body mass represents an individual’s body composition. Body composition is important for athletic performance, and is also a greater determinant of health outcomes than body weight alone. A person can be of average weight but still have high, even risky levels of body fat.
An understanding of your energy needs provides a sound scientific basis for any weight loss or maintenance plan. This technique, which involves resting on a bed for 40 minutes combined with an assessment of your daily lifestyle energy requirements, will provide an accurate assessment of your daily caloric needs. This can then be matched with your energy intake if you are wishing to lose, maintain or gain weight. In combination with resting metabolic rate, we can also provide you with a measure of how much carbohydrates, fats and proteins (substrate utilisation) your body requires at rest.
Resting Metabolic Rate & Energy Expenditure + Carbohydrate and Fat Metabolism during Exercise Assessment
Duration: 90 minutes
Our state-of-the-art metabolic equipment will measure your energy expenditure and substrate utilisation in real-time at rest (see RMR) and during a range of activities. This technique allows for the measurement of total energy expenditure and maximal rate of fat utilization. This information is then used to target a more individualised and targeted weight loss strategy.
This assessment can also monitor the effects of training and plan for nutritional intake to match energy expenditure during short- or long-duration exercise.
Exercise Performance & Aerobic Testing Clinic
- DNA performance testing
- Lactate Threshold Testing
- Functional Power
- VO2max Assessment
- Heart rate / power profiling
- Exercise Economy
- Substrate Utilisation
- Energy Expenditure – During Exercise
- Detailed Performance Report & Training Zones / recommendation
Cost = £1980
Exercise Performance & Fatigue Testing Clinic
- Fatigue blood profile
- DNA performance testing
- Lactate Threshold Testing & VO2max Assessment
- Energy Expenditure – at rest & during exercise
- Substrate Utilisation – carbohydrates, fats and protein use
- Detailed performance & blood Report (recommendations)
Cost = £2190
Metabolic Health Clinic
- Blood profile
- DNA health testing
- Resting metabolic rate assessment
- Body composition assessment
- Energy Expenditure – during mild-moderate exercise
- Substrate Utilisation – carbohydrates, fats and protein use (at rest & exercise)
- Report (recommendations)
Cost = £2090
Rogers Regenerative Medical Group
Dr Ralph Rogers specializes in Non-surgical “cutting edge” treatments to optimise healing for Orthopaedic, Musculoskeletal and Sports Injuries. To find out more about our regenerative medicine treatments and the Rogers Regenerative Medical Group please continue here.