Weight Management & Body CompositionOur new evidence-based weight management program
Weight Management Program
We all have physiologies, lifestyles and food preferences that are unique to us. Tailoring the program to your specific needs is essential to reach your weight-loss goal. Our team will work with you on a one-to-one basis to ensure that these needs are met. We provide an eight-week diet plan and exercise recommendations based on your DNA profile and your personal food preferences.
This program includes an initial and a final consultation with Dr. Rogers, where the following tests will be conducted:
Your personal genetic profile affects your weight. If you have had trouble losing weight in the past, it could be because your lifestyle isn’t compatible with your genetic profile. The DNA test will help us figure out the optimum diet plan and exercise routine that works for you. (Initial consultation)
To measure your success we will need some starting points including height, weight, waist circumference.
Body composition analysis
We will run analysis on fat percentage, muscle mass and metabolism.
Fitness tracking device
To help you monitor your energy expenditure and sleeping patterns. (Issued at the initial consultation)
The results of these tests will lead to a highly individualized eight-week diet plan and personalized exercise recommendations by our clinical dietitian/sports nutritionist. You will also be provided with:
Follow-up sessions via Telemedicine link
Bi-weekly follow-up sessions with our clinical dietitian/sports nutritionists via our unique Telemedicine service. This program is aimed to help you reach your ideal weight-loss goals in the short term but also to help you acquire the skills, knowledge and habits to maintain these changes in the long term.
So, let’s get started!
Rogers Regenerative Medical Group
Dr Ralph Rogers specializes in Non-surgical “cutting edge” treatments to optimise healing for Orthopaedic, Musculoskeletal and Sports Injuries. To find out more about our regenerative medicine treatments and the Rogers Regenerative Medical Group please continue here.